What's {Body} Love Got To Do With It?

Become a healthier, happier version of you by tapping into the power of unconditional body love and regular embodiment practices. Delicious side effects include increased energy, better digestion and immunity, released weight, and a more peaceful and empowering relationship with food and your body.

Bladder leaks, pelvic pain and bowel issues are common, but they shouldn't be normal. I help women overcome their pelvic health concerns so they can be free to confidently lead the active life of their dreams. As a pelvic health physiotherapist, I assess and treat the root causes of your pelvic symptoms. My goal is to equip you with all the tools you need to take charge of your health, so that after our initial treatment run, you shouldn't have to come back to see me repeatedly (unless you're pregnant again!).

Guided Meditation

Sheri Godfrey is GMF (Guided Meditation Framework) Certified and she will be leading the audience on a journey 'inside'. Take a moment and join us as we pause and take some well earned time for ourselves. Self care often sits on the back burner and today we will tap into the importance of putting yourself first – even for a brief moment. Sit back, relax and walk away feeling connected and re-energized.

Realizing that 'traditional meditation' was extremely hard for myself as my brain and thoughts just would not shut off I came across Guided Mediation where your mind is taken on a journey – no blank space – your senses are included and it is magical! So magical I leaned in and became certified knowing that I could help others be more in tune with themselves.

Law of Attraction Coach

Join Carol-Chantal as she explains and shows you the way you can Attract into your life what you WANT in reality!

She will share her coaching experience along with some tools you can start today to use the Law of Attraction in all aspects of your life, be Abundance of Money, Relationships, House, Boat , Jewelry, Travels, Partner, Fame, Fortune , the World is your Oyster !

Learn how to use LOA on a daily basis, how to incorporate it in your lifestyle, how to use the different tools : Affirmation , Visualization, Vision Board Shopping List !

In the 30 minutes speaking session , Carol-Chantal will show you how to change your Mindset and Receive in Abundance what your Heart desires! Easily, Quickly. Effortlessly and Consistently !   

More details to come

3:15pm to 3:45pm - TBA